Fit Moms Start Here!
Join the South Gaston Family YMCA for this 6 week outdoor total body strength and conditioning class that will incorporate jogging, squats, lunges, resistance bands, and the surrounding environment to help you tone every inch of your body and help you look like your old self (or better).
*Class led by certified ACSM personal trainer and new mom Melanie Hilliard
*Great way to meet other moms
*Bonding time with you and your baby
Please bring a stroller and a towel to each class!
April 27th – June 1st
Day/Time: Thursdays, 9:00am-10:00am
Location: South Gaston Family YMCA
- Members: $30
- Non-members: $50
Contact Susan Blanton for more information at firstname.lastname@example.org or 704.865.2193.