GET UP OFF YOUR COUCH
Spencer Mountain Training Program
Get ready to race! YMCA run coaches are excited to prepare you for the Spencer Mountain 5K on Saturday, November 4. All participants will meet at Martha Rivers Park restrooms during the 6-week session.
Martha Rivers Park—1515 Neal Hawkins Rd
Gastonia, NC 28056
- September 25—October 30
- Mondays at noon with Melanie
- Mondays at 6:00 pm with Christi
$30, fee includes Spencer Mountain 5K race registration
Contact Ein Austin with questions at email@example.com or 704.865.8551.