Spencer Mountain Beginner Training

GET UP OFF YOUR COUCH

AND RUN

Spencer Mountain Training Program

Get ready to race! YMCA run coaches are excited to prepare you for the Spencer Mountain 5K on Saturday, November 4.  All participants will meet at Martha Rivers Park restrooms during the 6-week session.

Where:

Martha Rivers Park—1515 Neal Hawkins Rd
Gastonia, NC 28056

When:

  • September 25—October 30
  • Mondays at noon with Melanie
  • Mondays at 6:00 pm with Christi

Fee:

$30, fee includes Spencer Mountain 5K race registration

 

Contact Ein Austin with questions at eaustin@gastonymca.org or 704.865.8551.