AquaBodyStrong is an exciting new wellness class offered at the Stowe Family YMCA and Warlick Family YMCA starting in 2018. Take yoga, HIIT & fusion fitness classes from the mat to the water with AquaBodyStrong’s water fitness board for a total body, core-strengthening supercharged workout for all fitness levels.
- AquaBodyStong classes are included in your YMCA Membership
- Classes are for Members 16 years and up
- Classes are limited to 14 participants per class
- Classes are 45 minutes
- Boards must be reserved prior to class
- Class attire: Non-Cotton clothing or swimsuits are acceptable.
- Click here to reserve your board online 7 days in advance!
Stowe Family YMCA –
- Click here to reserve your board online 24 hours in advance!
- Tuesday at 10:15 am (Intermediate/Advanced)
- Thursday at 10:15 am (Beginner/Intermediate)
- Saturday at 9:00 am (Beginner/Intermediate)
- Sunday at 4:00 pm (Intermediate/Advanced)
May Class Update- Monday and Wednesday Classes will resume in May at 7:30 pm
Warlick Family YMCA
- Monday at 6:00 pm
- Tuesday at 9:00 am
- Wednesday at 6:00 pm
- Thursday at 9:00 am
- Saturday at 9:00 am