AquaBodyStrong

AquaBodyStrong is an exciting new wellness class offered at the Stowe Family YMCA and Warlick Family YMCA starting in 2018.  Take yoga, HIIT & fusion fitness classes from the mat to the water with AquaBodyStrong’s water fitness board for a total body, core-strengthening supercharged workout for all fitness levels.
  • AquaBodyStong classes are included in your YMCA Membership
  • Classes are for Members 16 years and up
  • Classes are limited to 14 participants per class
  • Classes are 45 minutes
  • Boards must be reserved prior to class
  • Class attire: Non-Cotton clothing or swimsuits are acceptable.
  • Click here to reserve your board online 24 hours in advance!

Stowe Family YMCA –

  • Click here to reserve your board online 24 hours in advance!
  • Tuesday at 10:15 am (Intermediate/Advanced)
  • Thursday at 10:15 am (Beginner/Intermediate)
  • Saturday at 9:00 am (Beginner/Intermediate)
  • Sunday at 4:00 pm (Intermediate/Advanced)
Beginning 2/12 two additional times will be offered
  • Monday at 5:30 pm
  • Wednesday at 5:30 pm

Warlick Family YMCA

  • Tuesday at 9:00 am
  • Thursday at 9:00 am
  • Saturday at 9:00 am