Engage

Welcome to the YMCA! As a member, you’ve joined a supportive family of members, participants, volunteers, and staff working together to improve the quality of life for all. We’re for youth development, healthy living and social responsibility, and we’re here to help you reach your goals. From weight loss or water aerobics to helping your child learn fundamental skills in programs like youth sports, child care and swim, we’re here for you.

We would love to help you engage with YMCA through special Member programs and events. Please see below and let us know if you need assistance getting involved.


Programs

ZUMBAJAM Dance Event

Available at: Central,  Featured

PARTY WITH US!

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Consignment Sale

Available at: Pharr,  Stowe

Stowe Family YMCA
August 19, 8:00 am to 4:00 pm

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CHALLENGE YOUR HEALTH

Available at: Central,  Cherryville,  Pharr,  South Gaston,  Stowe

20/60 Summer Wellness Challenge Complete 20 workouts within 60 days from June 12 to August 11 and win a prize. All workouts must be completed at the YMCA (or YMCA Race!). Only 1 workout a day will count. Log your workout and watch your progress grow! Acceptable workouts: Group exercise classes, cardio, personal training, GRIT,…

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Cherryville Water Aerobics

Available at: Cherryville

Walking, running, jumping and a variety of aerobic movements are performed in the shallow end of the pool to increase heart rate and provide both cardiovascular and strength training.  A variety of water equipment, dumbbells, noodles, etc. are used for conditioning. Classes begin the week of June 20th and continue through the summer months. Tuesdays…

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Youth Cycle Classes

Available at: Central,  South Gaston,  Stowe

Calling all teens and pre-teens! Join our awesome instructors for this high energy, safe and effective 45 minute spin class. The music is trendy and will keep your blood pumping.  Teens will also track their attendance and receive a special prize if they reach a platinum level rider. This class is included in your membership!…

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HAPPIER HOUR

Available at: Cherryville,  Engage

Want to have fun with your friends or feeling lucky? Join the Cherryville Family YMCA each Tuesday from 9:30 – 12:00 pm for Happier Hour! The first Tuesday of each month we will play BINGO!   Who: You! What: Fun and BINGO! Where: Cherryville Family YMCA When: Each Tuesday, 9:30 – 12:00 pm     Please…

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Family Swim and Slide

Available at: Stowe

Family and open swim times are the perfect opportunity for children to gain swimming strength and endurance while playing with family in the pool and for adults to just relax and have fun in the water. Enjoy time together during scheduled recreational swim times or when the slide is down! Pool Schedule: Check the pool schedule…

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Monthly BINGO

Available at: Stowe

Feeling lucky? Join the Stowe Family YMCA for lunch and BINGO! Lunch and BINGO prizes are included in the cost.   Who: You! What: Lunch and BINGO! Where: Stowe Family YMCA Community Room When: First Thursday of each month 12:15 pm Cost: $5 at the door       Please contact Mary Lima with questions at…

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HEPA at the YMCA

Available at: Central,  Cherryville,  Pharr,  South Gaston,  Stowe

The Healthy Eating and Physical Activity (HEPA) Initiative is the Gaston County Family YMCA ‘s answer to a challenge made by First Lady Michelle Obama to improve the standard of nutrition and activity for children in our care as well as their families, YMCA members and staff. By implementing and adhering to HEPA standards our…

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Pickleball

Available at: Stowe

Get fit and have fun playing pickleball in the Stowe Family YMCA gymnasium! This fun group meets once weekly. Come ready to play! Pickleball is a game resembling tennis in which players use paddles to hit a perforated plastic ball over a net. Players at the Y will help you learn to love the game! School Year Days…

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