The Gaston County Family YMCA is full of active older adults who on the move and on the go! “Fit for Life” is for all senior age adults who like to stay busy by making new friends, learning new things, traveling and just having fun!
South Gaston YMCA
Active Older Adults
Trips
The Fit for Life group has traveled to the Biltmore House, Daniel Stowe Botanical Gardens, Chimney Rock, Charleston, Myrtle Beach, Blowing Rock, and Black Mountain just to name a few.
Coffee Time
Enjoy socializing with others at each branch of the YMCA in the mornings. At almost any time from 7:00am to 10:00am coffee and conversation is always flowing.
Silver Trippers
Do you like to eat? Do you like to talk? Do you want to make new friends or just connect with old ones? Then come and eat with our Silver Trippers. Come and join us for a couple of hours of fellowship and good food. The restaurant is different each month. See the front desk for details.
Dates: First Thursday of the Month
Questions? Please call Louise Moten @ 704-865-2193
