The Gaston County Family YMCA is full of adults interested in staying active as they age. Programs, services, trips, and classes are specifically designed to keep them busy and invested in our community!
The Y is the community hub for volunteerism! Contact Susan Blanton for upcoming volunteer projects by emailing firstname.lastname@example.org or call her at 704.865.8551.
Silver & Fit
The Silver&Fit program is designed for older adults! By exercising regularly and meeting new people, you can be Silver, Fit, and Fabulous® too! This wellness program is offered through your health insurance. To see if your health plan offers Silver & Fit please visit the Silver & Fit website or stop by your local YMCA front desk today!
Printable Information Available – Silver & Fit Information
If you’re a group retiree, or part of a Medicare Advantage or Medicare Supplement Health plan, you may already have a SilverSneakers membership. This active adult wellness program is offered to many Medicare plans across the nation. To see if your health plan offers the SilverSneakers® Fitness program visit the SilverSneakers website or stop at your local YMCA front desk today!
The Gaston County Family YMCA is excited to offer SilverSneakers memberships and classes!
Meet us at the lanes on the 3rd Tuesday of each month for some bowling fun! Lunch will be an option from The Grill and then we will enjoy bowling together. Choose 1 game or 2. Textile Lanes – 680 Park Street Belmont, NC 28012 Upcoming Events: January 16 February 20 March 20 April 17…
Moving for Better Balance
Fall Prevention Program – Starting Soon!
LIVESTRONG at the YMCA
LIVESTRONG at the YMCA The Y and LIVESTRONG joined together to create LIVESTRONG at the YMCA, a free 12-week physical activity and well being program designed to help adult cancer survivors achieve their holistic health goals. The small group, research-based program offers cancer survivors a safe, supportive environment to participate in physical and social activities. Survivors work with YMCA certified…
Lunch & Learn Events
Enjoy lunch at the YMCA while learning about healthy lifestyle topics! This monthly series will feature different speakers on topics such as nutrition, stress, exercise, fitness, and other health and wellness topics our members are interested in learning more about. Sign up at the front desk to reserve your space! Warlick Family YMCA Lunch and Learns…
Get fit and have fun playing pickleball both in the Stowe Family YMCA and Warlick Family YMCA gymnasium! This fun group meets twice weekly. Come ready to play! Pickleball is a game resembling tennis in which players use paddles to hit a perforated plastic ball over a net. Players at the Y will help you learn…
Feeling lucky? Join the Stowe Family YMCA for lunch and BINGO! Lunch and BINGO prizes are included in the cost. Who: You! What: Lunch and BINGO! Where: Stowe Family YMCA Community Room When: Second Thursday of each month 12:15 pm Cost: $5 at the door Please contact Mary Lima with questions at…
Adult Swim Lessons
Adult Swim Lessons Join us for this session of Adult Swim Lessons. This session will instill confidence in and around the water. We have highly trained instructors that will work with you at your own pace. Enjoy learning how to swim in a no pressure atmosphere. Fees: Y Members: $43 Program Participants: $85 Printable…
Join us for fellowship! All are welcome to join this great group that meets in the Stowe Family YMCA Community Room weekly from September to May. All items purchased include all firings and any paints or stains needed to complete the project. Prices are reasonable. The instructor is Sue Bullock from Kings Mountain. Come and…
Enjoy socializing with others at each branch of the YMCA in the mornings. At almost any time from 7:00am to 10:00am coffee and conversation is always flowing.
Get fit and have fun playing badminton in the Stowe Family YMCA gymnasium! This fun group meets twice weekly from September to May. Come ready to play! Days & Times: Tuesdays & Fridays, 9:15 am – 11:15 am This group does not meet during the summer months.