The Gaston County Family YMCA is full of Active Older Adults who on the move and on the go! “Fit for Life” is for all senior age adults who like to stay busy by making new friends, learning new things, traveling and just having fun!
Stowe Family YMCA
Active Older Adults
Trips
The Fit for Life group has traveled to the Biltmore House, Daniel Stowe Botanical Gardens, Chimney Rock, Charleston, Myrtle Beach, Blowing Rock, and Black Mountain just to name a few.
Line Dancing
Learn fun and easy line dances. Open for all!
Days & Times: Wednesdays from Noon to 1:00pm
Ceramics
All items purchased include all firings and any paints or stains needed to complete the project. Prices are reasonable. The instructor is Sue Bullock from Kings Mountain. Come and explore a new craft and meet a fun group of people.
Days & Times: Tuesdays from 10:00am to Noon.
Coffee Time
Enjoy socializing with others at each branch of the YMCA in the mornings. At almost any time from 7:00am to 10:00am coffee and conversation is always flowing.
Badminton
Get fit and have fun playing badminton.
Days & Times: Tuesdays & Fridays, 9:00am – 11:00am



