Membership at the Stowe branch also provides unlimited access to all Gaston County Family YMCA locations!
In this three-session program, your coach is committed to giving you the support, knowledge and encouragement you need to motivate and inspire a healthy lifestyle so you can feel and see results.
Stop by the Welcome Center to sign up for a coaching appointment that fits your schedule! You will spend 30 minutes a week with your wellness coach to design a program based on your personal wellness goals.
Coaching Connection is a free program that is included with your monthly membership!
- Group Exercise – Over 50 classes! (see schedule)
- Fitness Center, including cardio, weight training and free weight equipment
- Indoor heated Junior Olympic size pool
- Water aerobics – over 15 classes per week (see schedule)
- Men’s and Women’s Steam & Sauna
- Steam Room
- Male and female locker room facilities with individual showers
Programs included with membership
- Wellness appointments and assessments
- Group Exercise Classes
- Water aerobics
- Child Watch
- Family Nights
Y Programs with reduced rates with membership
The YMCA is a membership organization open to all people. Through our Annual Giving Campaign, the YMCA provides financial assistance for Y Members based on the needs of the applicant and the availability of funds. Individuals needing financial assistance may apply at the Member Services desk.
Download a Financial Assistance form
Encourage Your Employees To Be Active
If you work for a company that is a Business Partner of the Gaston Family YMCA, you may qualify for benefits ranging from 50% off the joiners fee to significant discounts for programs and other benefits. To find out how your company can become a Business Partner, contact Susan Blanton at firstname.lastname@example.org.
Bringing a Guest
Members are encouraged to bring guests when they visit the Y. Members will receive 3 guest passes per unit per year as part of the membership package. Members may purchase additional guest passes at $10 per guest. Guests who wish to use the facility and are not accompanied by a member will be charged $15.00 per visit. Guests must complete and sign the Guest Waiver form and show ID. A responsible adult, parent or guardian must sign the Guest Waiver form for guests under 18. Guests under 16 years of age must have a responsible adult present in the facility.