Welcome to the South Gaston YMCA Aquatics

Developing the whole person in spirit, mind, and body has been the goal of the YMCA for more than 150 years.   Teaching people how to swim has been one of the YMCA’s most effective tools in accomplishing this goal.  

Benefits of participating in our Aquatic Program

The South Gaston Family YMCA offers a heated pool with a shallow end that is 3 feet and the deep end is 6 feet. We have quality aquatic programs for every fitness level.  Youth progressive swimming classes use a problem-solving, guided-discovery teaching approach in a positive, caring environment.   These include water exercise, private swim lessons as well as training for lifeguard and water safety instructor certifications. 

Pool Hours

Monday – Friday 6:30 a.m.  – 9:00 p.m.

Saturday 8:00 a.m. – 4:00 p.m.

Sunday 1:00 p.m. – 4:00 p.m.

Detailed pool schedule - click here

Information about Using the Pool

Children wearing floatation devices must be accompanied in the water by an adult and within arms-reach of that adult.  Only flotation devices approved by the U.S. Coast Guard or solid flotation blocks used for instruction are approved for use by the Gaston County Family YMCA.

All children who are not potty trained must wear “swim diapers” and plastic training pants under their swimsuits.  Regular diapers are not allowed.

Inclement weather, including lightning, may cause the pool to close.  Every attempt will be made to reopen as soon as possible.

Swim Lessons

The South Gaston Family YMCA offers Learn to Swim classes for children from 6 months, youth and adults.  We emphasize skill development, water safety and having fun in a safe and friendly environment with programs that meet the needs of each student.  Classes are divided into ability groups with a small teacher to student ratio.  Students learn at different rates and are usually in each level more than once.  Trained instructors emphasize personal safety, swimming skills, endurance and social skills, while guiding students with praise and encouragement.

Download a swim lesson dates and registration form here.

Rates

Members $30.00
Non-member participants  $60.00
Payment methods – cash, check or credit card

Financial assistance available, click here to download a scholarship form

PRIVATE LESSONS - Trying to pass a hurdle in the swimming pool?  Want to be able to go down the slide?  Do you or your child need some extra help on a stroke?  Try private lessons.  Please call (704) 865-2193 to schedule your session.

6 classes  $50.00 member               $75.00 participant

Water Exercise

Water is an extremely friendly environment for individuals with back, knee, and shoulder problems or with any condition that requires low impact exercise.  Enjoy our beautiful pool with a comfortable water temperature of 86 degrees.  Stay in shape, learn new exercise techniques and meet new people.  Water exercise classes are open to youth 15 years of age and adults, and are free with membership.  Registration is not required; just show up and join the fun! 

Download Class Schedules and Descriptions - Updated January, 2008

Tips:

Proper attire is a bathing suit.
Aqua shoes are recommended for shallow end classes, they may be purchased at sporting good stores.
Members are encouraged to workout at their own pace. You know your body best!

Shallow Water Aerobics

Walking, running, jumping and a variety of aerobic movements are performed in the shallow end of the pool to increase heart rate and provide both cardiovascular and strength training.  A variety of water equipment, dumbbells, noodles, etc. are used for conditioning.  Please see the Aquatic Monthly Schedule for class time and dates.

Deep Water Aerobics

Water resistance is used to give you a great NO impact cardiovascular workout in the deep end of the pool. Feet do not touch the bottom, and flotation belts are provided for comfort

Pool Rental

BIRTHDAY PARTY RENTALS - Members $50.00, Non-Members $100.00

To Volunteer

Contact Us – Steve D'Avria, Associate Executive Director at sdavria@gastonymca.org or call (704) 865-2193.