Speed & Agility Teen Clinic

Take your game to the next level by improving speed and agility performance. This clinic is designed to introduce athletes to agility drills and to improve athletic speed and agility to be applied to any sport. Athletes will learn  proper form and technique when executing drills from a certified personal trainer. Space is limited, be sure to register early.

 

Clinic meets in the Warlick Athletic Center. Participants must wear athletic attire, proper shoes, and bring a water bottle.

 

Date & Times:

  • Goal Setting Orientation—October 1
  • Tuesday & Thursday Clinic—October 2—18
  • 4:30—6:00 pm

Clinic Fees:

  • Y Members—$30
  • Program Participants—$36

 

Contact JC Lezama with questions at jlezama@gastonymca.org today!