The Warlick Family YMCA is excited to host this free monthly Nutrition Series focused on families on the 3rd Monday of each month.
- 6:00 – 7:00 pm
- 3rd Monday of every month
- Free! Made possible through a grant from The Caromont Health Foundation.
- Register in advance to reserve your space
- Printable form – Click here
Monthly Topics Include:
- October 15: How to Build a Healthy Plate
- November 19: Breakfast Builds Your Brain
- January 21: Portion Distortion
- February 18: Snack Attack
- March 18: Eating Better on a Budget
- April 15: Sugar Rush
RSVP per session by the 2nd Monday of each month by CLICKING HERE!
Questions? Contact Meghan Gregory, RDN, LDN at 704.834.3082