Growing Healthy!

The Warlick Family YMCA is excited to host this free monthly Nutrition Series focused on families on the 3rd Monday of each month.

Series Details:

  • 6:00 – 7:00 pm
  • 3rd Monday of every month
  • Free! Made possible through a grant from The Caromont Health Foundation.
  • Register in advance to reserve your space
  • Printable form – Click here

 

Monthly Topics Include:

  • October 15: How to Build a Healthy Plate
  • November 19: Breakfast Builds Your Brain
  • January 21: Portion Distortion
  • February 18: Snack Attack
  • March 18: Eating Better on a Budget
  • April 15: Sugar Rush

RSVP per session by the 2nd Monday of each month by CLICKING HERE!

 

Questions? Contact Meghan Gregory, RDN, LDN at 704.834.3082