Starts, Flips, Turns & Speed

Swim Team Prep

Be ready to PR in your swimming event and possibly even sweep the season! Flips, Turns, Starts, & Speed is a training clinic to prepare high school swimmers for swim season. It will focus on perfecting technique on starts, speed, and endurance coached by Brenner Martin.


Clinic Details:

  • September 22 – October 27
  • Saturday mornings 10:00 am – 11:00 am
  • Warlick Family YMCA Aquatic Center Lap Pool
  • Teens – 14 – 18 years
  • Register today online or at the YMCA

Clinic Fees:

  • $80 Y Members
  • $105 Program Participants



Meet Brenner –

Brenner swam with the Sharks Aquatics Club based in Shelby, North Carolina year round, competing in their short course and long course competitions. He specialized in breast stroke and freestyle, often competing in the top relays because of his fast paced times. In his senior year of high school (Kings Mountain High School) he was the captain of the men’s swim team. He competed in the the men’s 200 medley relay, 400 IM relay, 100 breaststroke, 100 backstroke and sometimes the 500 freestyle. Brenner has been in the water since he could remember and loves everything related to it: swimming, snorkeling, scuba diving, surfing, and kayaking. No matter your need in water, from strength training, conditioning, stroke development or advice, here at the Y, Brenner is your go to guy!