Fun Friday at Stowe

Join the party: Friday, April 5

A day filled with classes sure to get your blood pumping! Members will enjoy new music and moves alongside their friends. Classes have been condensed throughout the day allowing you to try something new. All Les Mills classes will launch new moves and music!

The day ends with a 7:15 pm Member Social.

 

Morning Party Options

Upstairs Aerobics Room

Downstairs/Gymnasium

8:00 – 8:25 am BodyCombat 8:00 – 8:55 am Cycle (Down)
8:30 – 8:55 am BodyAttack
9:00 – 9:25 am BodyPump 9:00 – 9:55 am Fit Factor (Gym)
9:30 – 9:55 am Tone
10:00 – 10:25 am Barre 10:00 – 10:35 am Holy Yoga (Down)
10:30 – 10:55 am BodyFlow
11:00 – 12:00 pm Chair Yoga

 

Evening Party Options

Upstairs Aerobics Room

Downstairs Studio

4:30 – 4:55 pm BodyPump
5:00 – 5:25 pm CXWorx 5:00 – 5:30 pm RPM
5:30 – 5:55 pm Body Combat 5:35 – 6:00 pm Vin to Yin
6:00 – 6:25 pm ZUMBA
6:30 – 6:55 pm Body Jam

 

Fun Friday benefits:

  • Have fun and burn calories!
  • Increasing strength and overall fitness
  • Toning and shape muscles
  • Enjoying the feeling of strength and confidence
  • Meet new instructors
  • Try new or different classes
  • Fun filled experience!

 

Questions? Contact Richard Hamilton at rhamilton@gastonymca.org today!