Walk to Run 5K Training Program

Walk to Run is a beginner runner program that will progress over a
two month period in preparation for the Trick-or-Trail 5k run event happening Saturday, October 23. The pace and progressions will be tailored weekly to help each individual to reach their personal walking, jogging, and/or running goals.
The group meets twice a week for 40 minutes. Meet other goal minded individuals and work with a certified personal trainer to helps you achieve your goals.

September 1 through October 23

This training program culminates at the Trick-or-Trail 5K,
Saturday, October 23 on the Sytz Trail at the Warlick Family YMCA

YMCA Member: $10.00*
Program Participants: $15.00*

*Trick-or-Trail registration is not included. Must register for the Trick-or-Trail
5K online before October 22 or in person the morning of October 23.