Les Mils Body Pump for Teens

Tuesdays and Thursdays, 1:00 – 1:45 pm for Ages 13-19 Years At Warlick
BODYPUMP™ is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls. Teen-focused group fitness class (13-19 years old) focusing on education of the barbell movements and exercises.