LIVESTRONG at the YMCA

LIVESTRONG at the YMCA: Supported by Atrium Health

 

The Y and LIVESTRONG joined together to create LIVESTRONG at the YMCA, a free 12-week physical activity and well being program designed to help adult cancer survivors achieve their holistic health goals. The small group, research-based program offers cancer survivors a safe, supportive environment to participate in physical and social activities.

Survivors work with YMCA certified instructors to build muscle mass, strength, flexibility and endurance while improving confidence and self-esteem.  In addition to physical benefits, LIVESTRONG at the YMCA focuses on the emotional well-being of survivors and their families by providing a supportive community for people impacted by cancer.

 

Upcoming Sessions:

Stowe Family YMCA – 196 YMCA Drive Belmont

  • September 13 – November 29
  • 10:00 am Tuesday and Thursday

Warlick Family YMCA – 2221 Robinwood Road Gastonia

  • August 23 – November 12
  • 10:30 am Tuesday and Thursday

 

Contact Us

To learn more email us at livestrong@gastonymca.org