Now Available at Pharr Family YMCA and Offering Evening Hours at Warlick!
Upcoming Sessions:
Warlick Family YMCA
2221 Robinwood Road Gastonia
February 7, 2023 – May 5, 2023
- Tuesday and Thursday | 10:00 am – 11:30 am
- Tuesday and Thursday | 6:00 pm – 7:30 pm
Stowe Family YMCA
196 YMCA Dr, Belmont, NC 28012
February 7, 2023 – May 5, 2023
Tuesday and Thursday | 10:00 am – 11:30 am
Pharr Family YMCA
208 Main St, McAdenville
New dates coming soon
LIVESTRONG at the YMCA: Supported by Atrium Health
The Y and LIVESTRONG joined together to create LIVESTRONG at the YMCA, a free 12-week physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals. The small group, the research-based program offers cancer survivors a safe, supportive environment to participate in physical and social activities.
Survivors work with YMCA-certified instructors to build muscle mass, strength, flexibility, and endurance while improving confidence and self-esteem. In addition to physical benefits, LIVESTRONG at the YMCA focuses on the emotional well-being of survivors and their families by providing a supportive community for people impacted by cancer.
Contact Us
To learn more email us at livestrong@gastonymca.org