LIVESTRONG at the YMCA

LIVESTRONG at the YMCA: Supported by Atrium Health

NOW PARTIALLY VIRTUAL!

The Y and LIVESTRONG joined together to create LIVESTRONG at the YMCA, a free 12-week physical activity and well being program designed to help adult cancer survivors achieve their holistic health goals. The small group, research-based program offers cancer survivors a safe, supportive environment to participate in physical and social activities.

Survivors work with YMCA certified instructors to build muscle mass, strength, flexibility and endurance while improving confidence and self-esteem.  In addition to physical benefits, LIVESTRONG at the YMCA focuses on the emotional well-being of survivors and their families by providing a supportive community for people impacted by cancer.


COURSE LAYOUT

This cancer survivor program provides survivors with emotional, mental, and physical healing along with a three month YMCA membership. Class will meet virtual two days a week with a few live classes at the Y scheduled during the session. Any live classes during the session will be held at the Warlick branch. In person sessions will only be held during the 1-4pm time slot when the branch is already closed to regular members to add an additional layer of safety for our LiveStrong participants.

Upcoming Sessions:

WARLICK AND STOWE
May 10th – July 31
Virtual meets with live classes held at the Warlick branch.

Contact Us

To learn more email us at livestrong@gastonymca.org