LIVESTRONG at the YMCA: Supported by Atrium Health
The Y and LIVESTRONG joined together to create LIVESTRONG at the YMCA, a free 12-week physical activity and well being program designed to help adult cancer survivors achieve their holistic health goals. The small group, research-based program offers cancer survivors a safe, supportive environment to participate in physical and social activities.
Survivors work with YMCA certified instructors to build muscle mass, strength, flexibility and endurance while improving confidence and self-esteem. In addition to physical benefits, LIVESTRONG at the YMCA focuses on the emotional well-being of survivors and their families by providing a supportive community for people impacted by cancer.
New dates coming soon
Tuesday and Thursday at 10:30 am – 12:00 pm
August 18 – November 5
To learn more email us at firstname.lastname@example.org!