LIVESTRONG at the YMCA: Supported by Atrium Health
The Y and LIVESTRONG joined together to create LIVESTRONG at the YMCA, a free 12-week physical activity and well being program designed to help adult cancer survivors achieve their holistic health goals. The small group, research-based program offers cancer survivors a safe, supportive environment to participate in physical and social activities.
Survivors work with YMCA certified instructors to build muscle mass, strength, flexibility and endurance while improving confidence and self-esteem. In addition to physical benefits, LIVESTRONG at the YMCA focuses on the emotional well-being of survivors and their families by providing a supportive community for people impacted by cancer.
Stowe Family YMCA – 196 YMCA Drive Belmont
- September 13 – November 29
- 10:00 am Tuesday and Thursday
Warlick Family YMCA – 2221 Robinwood Road Gastonia
- August 23 – November 12
10:30 am Tuesday and Thursday
To learn more email us at email@example.com