LIVESTRONG at the YMCA

LIVESTRONG at the YMCA: Supported by Atrium Health

The Y and LIVESTRONG joined together to create LIVESTRONG at the YMCA, a free 12-week physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals. The small group, the research-based program offers cancer survivors a safe, supportive environment to participate in physical and social activities.

Survivors work with YMCA-certified instructors to build muscle mass, strength, flexibility, and endurance while improving confidence and self-esteem.  In addition to physical benefits, LIVESTRONG at the YMCA focuses on the emotional well-being of survivors and their families by providing a supportive community for people impacted by cancer.

Upcoming Sessions:

Stowe Family YMCA
196 YMCA Drive Belmont

  • February 15 – May 6, 2022
  • Tuesday and Thursday  | 10:00 am – 11:30 am

Warlick Family YMCA
2221 Robinwood Road Gastonia

  • February 22 – May 19, 2022
  • Tuesday and Thursday  | 10:30 am – 12:00 am

Contact Us

To learn more email us at livestrong@gastonymca.org