Now Available at Pharr Family YMCA and Offering Evening Hours at Warlick!

Upcoming Sessions:

Warlick Family YMCA
2221 Robinwood Road Gastonia

  • September 13 through December 15, 2022
  • Tuesday and Thursday  |  6:00 pm – 7:30 pm


Pharr Family YMCA
208 Main St, McAdenville

  • September 20 through December 15, 2022
  • Tuesday and Thursday  | 10:30 am – 12:00 pm

LIVESTRONG at the YMCA: Supported by Atrium Health

The Y and LIVESTRONG joined together to create LIVESTRONG at the YMCA, a free 12-week physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals. The small group, the research-based program offers cancer survivors a safe, supportive environment to participate in physical and social activities.

Survivors work with YMCA-certified instructors to build muscle mass, strength, flexibility, and endurance while improving confidence and self-esteem.  In addition to physical benefits, LIVESTRONG at the YMCA focuses on the emotional well-being of survivors and their families by providing a supportive community for people impacted by cancer.

Contact Us

To learn more email us at