At the Y, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier. Members and program participants often cite the support and enthusiasm of fellow participants and staff as some of the key factors in their achievement of greater well-being. One member sums up her favorite class this way: “This is a great program, I’ve learned so much about how to eat healthier and I love the classes. I’m here 3 – 4 times a week now to work out and I love the new me!”
Check out the Group Exercise Class Schedules by clicking here.
The YMCA offers adult and youth/teen wellness floor orientations for our new and existing members. Both orientations are hosted by YMCA wellness floor staff and include information on adjusting equipment to fit you, proper use of equipment, and wellness floor etiquette. ADULT ORIENTATION At the Y, we’re here to help you reach your wellness goals….
Give the Gift of Health
The perfect Christmas gift!
Specialized Wellness Services
The Warlick Family YMCA is excited to offered specialized wellness services. Assessments and testing is a great way to start or enhance your wellness by giving you a point of reference to improve upon. A Comprehensive Fitness Assessment provides a base to work from and provides a workout specific to you and your goals. …