YOGA, MEDITATION AND LOCAL VENDORS!
Flow, relax, and enjoy a day of centering the mind, feeding the soul, and inspiring self-discovery. Blending elements of wellness and mindfulness in a natural, outdoor setting, Warlick Yoga Festival features a variety of yoga classes and workshops across the spectrum to invigorate and energize both the curious first-timers and the seasoned yogi. Start your day with a slow flow warm up and move into the day with your choice of workshops, vendors and meditation. Whether you are looking to elevate your practice to the next level or seek out tips and techniques to improve your practice, there is plenty of opportunity to engage on and off the mat.
DO I NEED TO REGISTER AND HOW MUCH DOES IT COST?
YES! Guarantee event souvenir tank top by registering by September 10th.
Register by Friday, September 24th at 11am for the following pricing:
WHO IS THE FESTIVAL FOR?
Everyone ages 12 years and up! This festival is for yogis, beginners and anyone who wants to see what it’s all about!
WHERE DOES YOGA FEST TAKE PLACE?
Yoga Fest will be happening at Camp Tuscarora just across Robinwood Lake from the Warlick Family YMCA including activities in the camp area, open areas, pavilion, and platforms.
WHAT TO BRING
Bring a water bottle and a yoga mat.
WHAT INSTRUCTORS WILL BE THERE?
Your favorite YMCA Yoga instructors will be there teaching classes and activities.
• Caroline Moon – Energizing Holy Yoga Flow
• Kelly Ray – Yoga for All
• Megan Carscaddon – Yin Yoga
• Stephanie Smith – Chakras Heart Opening Flow
• Nye Hartwick – Deep Stretch Stress Relief
• Kelly Shelton – Opening Slow Flow
• Shane Elks – Closing Sound Bath Meditation
Special Guest Yoga Instructor:
• Rachel Harper from On Track Yoga – Acro Yoga
|Energizing Holy Yoga Flow||Caroline Moon||Feeling stiff and worn down? This sequence will provide mobility and strength to the whole body! Be encouraged through God’s word and connect with Him at your innermost point so that you can go out and live abundantly in His grace!|
|Yoga for All||Kelly Ray||If you have a body you can do Yoga. Learn how to adapt and modify|
yoga poses for your body.
|Yin Yoga||Megan |
|A series of poses held for an elongated amount of time for the purpose|
of deep tissue, muscular, and myofacial release.
|Chakras Heart Opening Flow||Stephanie Smith||Self-acceptance. This flow will focus on accepting our entire selves, recognizing that every emotion has something to teach us.|
|Deep Stretch||Nye Hartwick||This yoga class combines deep stretching with slow flowing poses. We|
will target hips, shoulders, and low back to increase flexibility and mobility. This class is great for anyone wanting a full body stretch or
with mobility issues. Treat your body to some much needed self-love!
|Acro Yoga is a physical practice that combines yoga and acrobatics. The perfect antidote to a world where real human connection is lost in a sea of social media, get prepared to partner up and literally be swept off your feet. Although it can appear to be challenging, with the right instruction everything is possible. Warm climates, plenty of sunshine, and the outdoors make the perfect combination to practice and have fun!!!|
|Opening Slow Flow||Kelly Shelton||Thoughtful meticiulous movement with a focus in holding poses in order to prepare the body, mind and spirit for your journey through Yoga Fest.|
|Sound Bath Meditation||Shane Elks||Sound Bath Meditation will provide an immersive meditation through sound healing techniques focusing on awaking stored energy and rebalancing inner self.|
NOT INTO YOGA? NO PROBLEM!
This event isn’t just about the yoga. Come enjoy food, beverages and shopping from local vendors!
All You Knead Massage and Bodywork
Elite Spine Center
Glee’s Custom Designs
Hangin with my Gnomes
Lo & Peg Earrings
Natural Farm Soap Co.
Organik Beauty Supply LLC
Stacy Goble Artistry
Sunflower Bae Boutique
Yoga Mat Bags
FOOD AND BEVERAGE
Carolina Lavender Farm
Cavendish Brewing Company
Highland Harvest Market
Spindle City Cafe