For Healthy Living

Family Time

There is a little bit of family woven into everything the YMCA has to offer, and family togetherness has always been at the heart of what we do. We encourage a healthy lifestyle from an early age, and know you value time spent with your family which is why we schedule activities the whole family can fit into their busy schedules.

Healthy Well-Being & Fitness

The Gaston County Family YMCA leads health and wellness programs for people of all ages, incomes and abilities and focuses on overall wellness, empowering our neighbors to tailor plans around their individual goals. At the YMCA, we address wellness in spirt, mind, and body. Our members want to make healthy changes in their lives and our philosophy is to support the healthy living changes they want to make.

Sports & Recreation

Our sports programs deliver more than enhanced skills, they develop character. We offer a variety of programs with an emphasis on fundamentals and teamwork in a Christian environment. Our children are encouraged to participate learn and grow in skills, confidence and character and our parents, volunteers, and staff are committed to our core values of respect, responsibility, and faith.

Group Interest

The Y brings people who love to learn closer together. We offer many great opportunities to learn alongside neighbors who share your interests and offer a variety of classes, camps, and programs to bring our communities together.