Active Older Adults

Programs

Pickleball Ladder League

Available at: Stowe

It’s Time to Meet Your Match! NEW! Thursday League beginning April! Pickleball is the fastest growing sport! It is a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This…

Available at: Stowe, Warlick

Get fit and have fun playing pickleball both in the Stowe Family YMCA and Warlick Family YMCA gymnasium! This fun group meets twice weekly. Come ready to play! Pickleball is a game resembling tennis in which players use paddles to hit a perforated plastic ball over a net. Players at the Y will help you learn…

Available at: Cherryville

This class is designed for the older adult focusing on staying functionally fit through exercises for strength, range of motion, agility and flexibility. During this class we use a variety of equipment and can be done seated or standing. Days & Times: Mondays, Wednesdays and Fridays at 10:15am

YOUTH DEVELOPMENT

HEALTHY LIVING

GASTON COUNTY FAMILY YMCA