Active Older Adults


Programs

Pickleball – Reopening Information

Available at: Stowe,  Warlick

Pickleball is the fastest growing sport! It is a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.¬†Get fit and have fun playing pickleball both in the Stowe Family YMCA…

Read More

Silver Sneakers Class

Available at: Cherryville

This class is designed for the older adult focusing on staying functionally fit through exercises for strength, range of motion, agility and flexibility. During this class we use a variety of equipment and can be done seated or standing. Days & Times: Mondays, Wednesdays and Fridays at 10:15am

Read More