Offered to ages 12 years and up
All YMCA personal training packages begin with a consultation that includes an assessment to determine your conditions and limitations. Each program is tailored to the individual, focusing on your unique personal goals with one of our nationally accredited trainers.
Dates and times are determined by you and your personal trainer. So begin creating your schedule, complete the information forms below.
INDIVIDUAL PRICING FOR YMCA MEMBERS
1 Sessions 45-Minute Sessions: $45
60-Minute Session: $50
6 Sessions 45-Minute Sessions: $240
60-Minute Session: $270
12 Sessions 45-Minute Sessions: $420
60-Minute Session: $480
TWO PERSON PRICING FOR YMCA MEMBERS
1 Sessions 45-Minute Sessions: $67
60-Minute Session: $76
6 Sessions 45-Minute Sessions: $372
60-Minute Session: $400
12 Sessions 45-Minute Sessions: $696
60-Minute Session: $720
LIMITED TIME OFFER: $149*
We know that 3 Personal Training sessions will kick start your healthy lifestyle intentions. SO WE’RE EXTENDING THE OFFER!
Limit to one-time purchase for new clients only.
• 3, 1 hour Personal Training Sessions
• FREE Assessment
• Choice of Trainer
Purchase Now @ Warlick>>
*Offer valid for Gaston County Family YMCA members only. Personal Training services available at the Stowe and Warlick Family YMCA locations.
**This package deal can only be purchased once by a person for personal use.
*PROGRAM PARTICIPANT RATES AVAILABLE UPON REQUEST.
MEET OUR PERSONAL TRAINERS
Click below to get to know our trainers!
|Andrea Poteat||Christina Courtenay||Darian Gartelle|
|Dennis Johnson||Derek Wilson||JC Lezama|
|Josey Messer||Juan Allen||Korena Campbell|
|Lacey Barrett||Meredith Rhyne||Nikkie Olliff|
|Richard Hamilton||Shelley Simpson||Steven Williams|
|Tanisha Ingram||Tommy Vaughan|
Available only at the Warlick Family YMCA location.
Small group training class focused on mastering movements to improve strength with the use of weights and with added conditioning.
Tone Up Circuit
Small group training class focused on full-body movements with the use of dumbbells, slam balls, bands, kettlebells, and TRX that is geared to tone the body and push your conditioning.
MX4 Small Group Training is a motivating exercise experience that delivers results you can see. It combines best-in-class training tools with exciting workouts to help you improve cardio fitness, power, strength, and endurance.
XHIT (Cross HIT), a specialty boot camp style class where the focus is to help you achieve your training goals through functional workouts and a variety of movements from all disciplines of fitness.
SPECIALIZED TRAINING PRICING*
• Unlimited Monthly Package | $40/month
• 12-Class Pass (use within 3 months) | $80
• 1-Class Pass Fee | $10/visit
*Sessions are 45mins, 55mins, or 60mins minutes long.
HOW TO SCHEDULE
STOWE FAMILY YMCA LOCATION
Contact Richard Hamilton at email@example.com to get started.
WARLICK FAMILY YMCA LOCATION
Contact JC Lezama at firstname.lastname@example.org to get started.
We also have Registered Dietitians and Nutritionists!