Personal Training

MAKE IT PERSONAL

YMCA Members and Non-Members Welcome!

2022 is all about YOU! It’s time to make it personal and start making changes with our trainers.

  • Trainers will be cleaning the equipment used both before and after their client uses them.
  • Training available for ages 12 and up
  • Training available for members and non-members
  • Free consultation with a personal trainer

All YMCA personal training packages begin with a consultation that includes an assessment to determine your conditions and limitations. Each program is tailored to the individual, focusing on your unique personal goals with one of our nationally accredited trainers.

INDIVIDUAL PRICING FOR YMCA MEMBERS Non Members
(1) 45-Minute Session: $50 $55
(1) 60-Minute Session: $60 $65
(6) 45-Minute Sessions: $250 $320
(6) 60-Minute Session: $282 $350
(12) 45-Minute Sessions: $445 $580
(12)60-Minute Session: $500 $640
TWO PERSON PRICING FOR YMCA MEMBERS Non Members
(1) 45-Minute Session: $90 $100
(1) 60-Minute Session: $110 $120
(6) 45-Minute Sessions: $440 $490
(6) 60-Minute Session: $468 $530
(12) 45-Minute Sessions: $820 $940
(12)60-Minute Session: $870 $985

 

Dates and times are determined by you and your personal trainer. To begin creating your schedule, and complete the information forms below.

Stowe Family YMCA and Pharr Family YMCA

Warlick Family YMCA

 

MONTHLY PACKAGE OPTION

(2) 45-Minute sessions per week: $255 per month*

  • This option is only available to YMCA Members and must commit to a minimum of 3 months.
  • Package Value: A total of 8 sessions per month for just $5 more than (6) 45-minute sessions package!  

NEW CLIENTS ONLY, SPECIAL INTRODUCTORY OFFER: 3 Sessions for $179*

We know that 3 Personal Training sessions will kick start your healthy lifestyle intentions so we’ve created a one-time offer to get your started.
Limit to one-time purchases for new clients only. Call or stop in to register.

• 3, 1-hour Personal Training Sessions
• FREE Assessment
• Choice of Trainer

*Offer valid for Gaston County Family YMCA members only. Personal Training services are available at the Stowe and Warlick Family YMCA locations.

**This package deal can only be purchased once by a person for personal use.

HOW TO SCHEDULE

STOWE FAMILY YMCA LOCATION
Contact Richard Hamilton at rhamilton@gastonymca.org to get started.

WARLICK FAMILY YMCA LOCATION
Contact Danika Reid at ywellness@gastonymca.org to get started.

 

MEET OUR PERSONAL TRAINERS

Click below to get to know our trainers!

Christina Courtenay Darian Gartelle Dennis Johnson
Kenneth Fields Nikkie Olliff
Richard Hamilton Rich Hamilton Steven Williams

Jacob Frady Janet McCarthy Danika Reid
Jessica Ewert Steve Kaplan Roger (Roddy) Yates
 Jenny Smith

HOW TO SCHEDULE

STOWE FAMILY YMCA LOCATION
Contact Richard Hamilton at rhamilton@gastonymca.org to get started.

WARLICK FAMILY YMCA LOCATION
Contact Susan Davidson at sdavidson@gastonymca.org to get started.

 

We also have Registered Dietitians and Nutritionists!

Check out our Nutrition Programs and Professionals