Virtual Check In

We encourage you to “check-in” every time before beginning a virtual workout using the simple form below.

Please call the Y at 704.830.9622 if you have questions about your membership number or having trouble checking in. Please use this link to request assistance after hours.



Why should I check in to the Virtual Y?

Great question! We have several members who require documentation and this will allow the Y to provide these needed documents. This includes SilverSneakers, Silver & Fit, Renew Active, Corporate members/employee reimbursement, and more!

Where is my barcode number?

Your Y membership barcode number is on the key fob you use to check in at the front desk. Please type each number listed under the barcode.

Why does SilverSneakers, Silver & Fit, and Renew Active need this?

This is especially important for our Insurance Members (Silver Sneakers, Silver & Fit, Renew Active) because by checking-in, your virtual visits can be reported to the insurance company and the Y will receive credit for your visit. This directly supports the Y in our efforts to give you the best experience possible during this time.

My employer reimburses me for my membership. Should I check in?

Corporate Members should also consider checking in before each virtual workout. This will allow us to help you track your visits to report to your employer for wellness benefits.

Where are classes available?

We have classes available to all on our Virtual YMCA page. Please CLICK HERE for direct access. We have also created a private group available exclusively for active Y Members – CLICK HERE to request access.



Physical exercise, in all of its forms and with or without the use of equipment such as blocks, straps or any other equipment that may be used by an instructor of Gaston County Family YMCA, is a strenuous physical activity. Accordingly, you are urged and advised to seek the advice of a physician before beginning any physical exercise regimen, routine, program, or using any suggested equipment shown in any of the videos from the Gaston County Family YMCA. The Gaston County Family YMCA is not a medical organization and its instructors or staff cannot give you medical advice or diagnosis. All suggestions and comments relating to the use of equipment, poses, moves and instruction are not required to be performed by you and are carried out at your election while viewing Gaston County Family YMCA videos. Nothing contained herein should be constructed as any form of such medical advice or diagnosis.

By using this content, you represent that you understand that physical exercise involves strenuous physical movement, and that such activity carries the risk of injury whether physical or mental. You understand that it is your responsibility to judge your physical and mental capabilities for such activities. It is your responsibility to ensure that by participating in classes and activities from the Gaston County Family YMCA, you will not exceed your limits while performing such activity, and you will select the appropriate level of classes for your skills and abilities, as well as for any mental or physical conditions and/or limitations you have. You understand that, from time to time, instructors may suggest physical adjustments or the use of equipment, and it is your sole responsibility to determine if any such suggested adjustment or equipment is appropriate for your level of ability and physical and mental condition. You expressly waive and release any claim that you may have at any time for injury of any kind arising out of your participation in a Gaston County Family YMCA program or use of a Gaston County Family YMCA facility against the Gaston County Family YMCA, or any person or entity involved with the Gaston County Family YMCA, including without limitation, its directors, principals, instructors, independent contractors, employees, agents, contractors, affiliates and representatives.