Women’s Self Defense Course

BE YOUR OWN HERO

In partnership with McGinnis Academy of Martial Arts LLC, the Women’s Self-Defense Class teaches women real-life applications of combat and defensive maneuvers to protect themselves as well as preventative measures like situational awareness. This 5 week program is taught by owner/operator, Master Shawn McGinnis, who has over 30 years of martial arts experience.

AGES
12 years and up are welcome. Bring your teens to learn self-defense with you!

DATES
New dates coming soon!

Located in the upstairs Group Ex Studio at Stowe Family YMCA

“I learned ways to avoid aggression and, if unavoidable, ways to deflect it. I feel better prepared to protect myself. I feel stronger and safer.”
Women’s Self-Defense Participant

PRICING
YMCA Members $60
Non-Members $80

REGISTRATION
Registration is required.