GASTON COUNTY FAMILY YMCA
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Warlick Family YMCA Yoga Festival
YOGA, MEDITATION AND LOCAL VENDORS! Flow, relax, and enjoy a day of centering the mind, feeding the soul, and inspiring self-discovery. Blending elements of wellness and mindfulness in a natural, outdoor setting, Warlick Yoga Festival features a variety of yoga classes and workshops across the spectrum to invigorate and energize both the curious first-timers and...
IT’S TIME TO UNLOCK POTENTIAL The YMCA is committed to providing children with a safe and positive experience while promoting unity, acceptance, and fostering a sense of self. Our afterschool program reinforces academics through a variety of fun and engaging structured activities, provide time for homework, a snack, and physical activities and sports. Our trained...
Blood Pressure Self-Monitoring
Protect Your Health The Y’s Blood Pressure Self-Monitoring Program teaches participants how to measure and track their blood pressure, eat healthier, and avoid high blood pressure triggers. The program responds to a critical need in the community: High blood pressure affects 75 million Americans. The condition can lead to increased risk of heart disease and...
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